April 15th, 2020


Ann provided me with a great nutrition plan, Clean Your Plate, which focuses on clean, wholesome food. It is a no gimmick, non-supplemental nutrition plan that brings you back to the basics of healthy eating. This is not a diet. The theory is simple, but by no means is it easy. It is how food should be eaten. It is what true nutrition is all about. Her commitment and dedication helped me qualify for the World Duathlon Championships in Spain in 2016 I have no hesitation in recommending Ann for your fitness or nutrition needs.

Natalie, World Duathlon Athlete for Canada

To anyone that is on the fence about joining CYPN, just give it 30 days. I was the person sitting at the table with Ann thinking “there’s no way I can do this”. 30-days on Clean Your Plate are seriously going to change your life!

Angie, 2019

The CYPN program met my expectations and went beyond. Inflammation has gone down considerably, my gut feels clean and not bloated and I have lost 5 pounds. I did not specifically decide to follow this program to lose weight so this is an added bonus. Thank you Ann for starting each of the program with beneficial tidbits and sayings that made me think twice about “cheating” or veering off the program. I plan to stay strong and keep this up!

Ana, 2019


I have always had a passion for health, fitness and good food.
These three elements have been the backbone of my daily existence and are now the way I not only look after my body, but also the way I nourish my life. I look forward to coaching you and helping you find your own passion for good health!



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